Discovering you’re pregnant can bring up many emotions, and this is more true if you’re in an abusive relationship. It can be a challenging and isolating time, leaving you uncertain about what to do next.
The abuse you’re experiencing is not your fault, and you don’t have to face this situation alone. Your safety and the safety of your pregnancy are the top priority. Here’s what to know and do if you think you’re in an abusive relationship.
Contact the National Domestic Violence Hotline
If you’re feeling unsafe, reaching out to the National Domestic Violence Hotline (1-800-799-SAFE) is a critical first step. Trained advocates can help you create a personalized safety plan to protect yourself and your baby.
Whether you need a secure place to stay, resources to navigate your situation, or you simply don’t know what to do, they are there to support you confidentially, 24/7. This step could save your life and provide the plan you need to create a safer future.
Understand That Pregnancy Doesn’t End Abuse
It’s common to hope that a pregnancy will change an abusive partner’s behavior, but unfortunately, this is rarely the case. In some situations, abuse may escalate during pregnancy due to increased stress, jealousy, or attempts to control.
Knowing this allows you to prepare and take steps to protect yourself and your pregnancy.
Recognize the Signs of Control and Manipulation
Abuse often involves subtle or blunt force, manipulation, and control, making it difficult to recognize the true nature of the situation when you’re in the middle of it.
If your partner isolates you from family and friends, monitors or controls your finances, or uses threats and intimidation to keep you from leaving, these are clear signs of an unhealthy and dangerous relationship.
Over time, these tactics can wear down your confidence and sense of independence, making it harder to see a way out. Recognizing these patterns for what they are is a powerful way to break free and reclaim control over your life and future.
Find a Support Network
Reach out to trusted family members, friends, or local organizations that can offer help and encouragement. The more support you have, the stronger your foundation will be as you navigate this challenging time.
Outside support may help you see solutions and possibilities you hadn’t considered before, offering a fresh perspective when you might not be able to see clearly.
In addition to emotional support, they can assist with practical matters vital to your safety and well-being. This could include helping you locate a secure place to stay, connecting you with community resources, or offering advice.
We’re Here to Support You
At New Life Adoptions, we provide compassionate pregnancy support in a safe, nonjudgmental environment. No matter what pregnancy option you’re considering, we’re here to walk alongside you throughout your pregnancy and beyond.
Our team is here to listen, answer your questions, and provide the understanding and respect you need during this time.
Contact us today to learn more about your options and receive the compassionate care and support you deserve. You can also call or text us at (281) 955-1001.